Hey Mofos--errr friendly blog readers, 

Anyhoo, we talked about his mental health, anxiety, grief, trauma, ADHD, and of course his fitness routine. We definitely talked about the new album, I Am What I Am. 

Catch the full interview:

Let me know did any of what he discussed resonate? 

Until later, 

~Meik 

Hey Mofos!

If you follow me on social media, then you already know that I LOVE ME SOME CURTIS ASHFORD ON GH! Donnell Turner plays Curtis on General Hospital, and I always love chatting with him. He came on Soulibration earlier this month to talk about how he stays fit and fine over 50! 

Watch here:

DID YOU HEAR WHAT HE SAID? This fine beautiful man said I AM ADORABLE. 

*faints*

He's definitely my boyfriend in my head. LOL. I hope you caught some of the gems he dropped and the exclusive that he's writing a book! 

~Meik